HELP. my right side is uneven
I injured my right shoulder months ago and its now lower than the left one. whenever I do a lat spread as you can see in the second picture it makes my back look uneven too. please help what should I...
View ArticleCrazy guy I just viewed at the gym
Thought I'd share a ceazy story about this guy I just viewed at the gym. So I never go at 3am in the morning but lately I have been slacking I usually go in the afternoon and never saw this guy. I was...
View ArticleAnyone have any experiences with using this?
Thinking about building one of these, but sometimes there's things you don't think about that makes exercises suck more than necessary, so I was wondering if anyone have any experiences of using a...
View ArticleWhat worked to get rid of stretchmarks for u
Some cream's? Oil? Anything that helped. Really want to get them lighter.
View ArticleBulk?Cut?Maintain? BF% estimate. stuck..PICS
http://forum.simplyshredded.com/cached/44840e505aeb1399d86ca51db03f9e31.jpg http://forum.simplyshredded.com/cached/1be5a2718fab4eb5e86242e2382ae179.jpg...
View ArticleRoutine Design for Dummies 1.0
Because I see this regularly in threads and PMs, I thought I'd create a thread. I want to state, first, that there are dozens of great routines out there (Starting Strength; 5/3/1; Cube; any version of...
View ArticleMy training log
hi guys... so I barely post anything here but I've always wanted like a journal or something to keep track of my workouts so I'm going to make one here (hope it's okay. also feel free to...
View ArticleLook at this sexy bikinis!
http://www.dear-fashion.com/Black-Mesh-Push-Up-Sexy-Bikini-SN-F0425-p20301.html - sexy bikinis
View ArticlePosing
Hi fellow forum writers, Where do bodybuilders train posing? Any tips on bodybuilding posing? Thanks.
View ArticleAdvice on a strength routine...
What do you guys think of this gym routine? I play for my county's soccer team and my Main goal is strength with some size. Would this help me out for soccer? Thanks so much! Exercise. Sets. Reps...
View Article17 Year old Question
Ok, so im 17 standing at 165-170 pounds im around 11%-14% bodyfat, i started to workout at 16 lifting wheights and went up from 145-170 pounds. My genetics are good i got them from my dad. Im a Mexican...
View ArticleIntermittent fasting, need help guys?
Hello guys i'm Axl it's my first time in here nice to meet you. So my background is i worked out for many years, including gymnastics, weights, calisthenics etc, i was on and off shape in my life...
View ArticleHELP. my right side is uneven
I injured my right shoulder months ago and its now lower than the left one. whenever I do a lat spread as you can see in the second picture it makes my back look uneven too. please help what should I...
View ArticleAnyone have any experiences with using this?
Thinking about building one of these, but sometimes there's things you don't think about that makes exercises suck more than necessary, so I was wondering if anyone have any experiences of using a...
View ArticleINSANE TRAINING SERIES
INSANE TRAINING SERIES COMING SOON Subscribe to my channel https://www.youtube.com/watch?v=4fEsr-BzNuU
View ArticleWhat worked to get rid of stretchmarks for u
Some cream's? Oil? Anything that helped. Really want to get them lighter.
View Article