Hello! I am a guy from Norway.
Anyways i am not happy with my body. I think i at a bit skinnyfat. I think a have around 30% bodyfat, much bodyfat and not so much muscleamount.
What du u guys reccomend for me to do? And here is some photos of my body http://forum.simplyshredded.com/cached/c7ca8d9c4595fd71084420db910f586e.png http://forum.simplyshredded.com/cached/24fa174da0a60bbcc2d03930baf21256.png
Anyways i am not happy with my body. I think i at a bit skinnyfat. I think a have around 30% bodyfat, much bodyfat and not so much muscleamount.
What du u guys reccomend for me to do? And here is some photos of my body http://forum.simplyshredded.com/cached/c7ca8d9c4595fd71084420db910f586e.png http://forum.simplyshredded.com/cached/24fa174da0a60bbcc2d03930baf21256.png