Hey Everyone,
After a year and a half off competing i have decided to get back into it! I have previously competed in the NZIFBB (Mens Physique) but i have decided to give INBA (Mens Physique) a go as its the only drug tested federation here in New Zealand.
Im going to be logging my progress, training, nutrition and everything in between so let me know what you think :)
Here is my first video log, just going thorough how i went about planning my goals for the comp and also how i came about my current training split and nutrition.
https://www.youtube.com/watch?v=6QKjPVIT0mI
After a year and a half off competing i have decided to get back into it! I have previously competed in the NZIFBB (Mens Physique) but i have decided to give INBA (Mens Physique) a go as its the only drug tested federation here in New Zealand.
Im going to be logging my progress, training, nutrition and everything in between so let me know what you think :)
Here is my first video log, just going thorough how i went about planning my goals for the comp and also how i came about my current training split and nutrition.
https://www.youtube.com/watch?v=6QKjPVIT0mI