Anyone have any experiences with using this?
Thinking about building one of these, but sometimes there's things you don't think about that makes exercises suck more than necessary, so I was wondering if anyone have any experiences of using a...
View ArticleHgh test e
Hello newbie here, OK so hypothetical,we got a set of clones identical IN EVERY WAY.One does two cycles of just test e,the other does one cycle of HGH then a cycle of test e but the one with the HGH...
View ArticleFat Loss Help Needed!
Hello all, I'm a 20 year old, 180cm (5'11"), 83kg (184lbs) male. My body fat is currently at 26%. My aim is to reduce my body fat from 26% to 15%, whilst trying to gain some muscle mass in the process,...
View ArticleStrenght
Are the strongest in order from strongest to weakest: Deadlift, Squat then benchpress. Thanks for answer.
View ArticleFirst meet log
So I'm 9weeks out of my first PL competition it is a Push/pull comp. I'm working out 4times a week Monday - Bench/deadlift +Sealrow, Reversehyper and quad excersice Tuesday - Rest Wednesday...
View ArticleYour thoughts on this... Hope you get motiva
https://www.youtube.com/watch?v=GjrZ3RcMO8I&t=5s All kind of feedback is welcome!
View ArticleBulkSupplements
If you're here, you've seen the BulkSupplements banner on the top of the page. I've been buying from them for a while now. They're on Amazon and since I'm Prime I get free shipping. I'm not sure if...
View ArticleWorkout Shoes
Even the title of this thread makes me uncomfortable. I have trained in chucks pretty much since i have been lifting, good for deadlifts, comfortable and pretty non offensive to look at.. The only time...
View ArticleMs
Hi i took a anavar 10mg every day for 8 months. I was told i didnt need to cycle on a low does . Im femake btw . Then my hair started shedding badly ..obviously i cane off the avavar .does anyone know...
View ArticleBody fat estimate help?
Have used the machine at the gym that tells you height weight and bf % and it told me 15% which seems high to me, I would believe it but it gave my mate 4%!?! And he has a higher body fat than me, have...
View ArticleFitting weight plates
What do you do when you can not fit any more heavy weight plates on the barbell squats and/or barbell deadlifts?
View ArticleRogue Bumper Plates - Cost Analysis
I've been researching options for a home gym and part of that is picking out plates that meet the following requirements: 1. As quiet as possible/minimize impact on floor 2. No rubber smell 3. Fit at...
View ArticleBumper Plates - Rogue Alternatives
Yesterday's post examined the cost of seven (7) different types of Rogue bumper plates ( spreadsheet). The goal is to find a set that meets these requirements: Rogue is less expensive than many other...
View ArticleThread for funny pics/gym memes/etc.
http://www.stronger247.com/cached/ec90e0597562924fc50f21a9a7b6086a.png http://www.stronger247.com/cached/8a978f558725b6d542e5fd3b9e575320.gif...
View ArticleShould I hire a nutrition/lifting coach?
Hey guys what's up! For the past couple years I have not made any progress, I've looked the same for YEARS, and it's very discouraging. I wanted your guys opinion on wheather I should go ahead and hire...
View ArticleSkinny fat woman, cut or bulk?
Hi everyone I'm new here and looking for advice, I were 207lbs and I've lost weight down to 145lbs (I'm 5 foot 8). I've been lifting weights while on a calorie deficit since the beginning of this year...
View ArticleTwo year natural transformation 16 to 18
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