My backstory:
I am a 6'4" tall guy with extra long extremities weighing under 140 lbs. I also have a pectus carinatum (pigeon chest). For almost a year I have been interested in bodybuilding and reinventing my life.I used to own a gym membership but I got rid of it since I was not going. Now I'm ready to give it another go. I want to start bodybuilding the Natural Way minus the weights. I comprehend the process will take longer compared to weightlifting and the situation with my physique, but at the moment I am unable to afford a trainer or get a new membership. Also I comprehend that I will always be tall, slim, and lanky.
So my questions are:
-What is the best nautral exercise to cover my pigeon chest?
-What are my other options?
Please Help ! ! ! http://forum.simplyshredded.com/cached/3afa3220350df75f26f38a87c49263f0.jpg
I am a 6'4" tall guy with extra long extremities weighing under 140 lbs. I also have a pectus carinatum (pigeon chest). For almost a year I have been interested in bodybuilding and reinventing my life.I used to own a gym membership but I got rid of it since I was not going. Now I'm ready to give it another go. I want to start bodybuilding the Natural Way minus the weights. I comprehend the process will take longer compared to weightlifting and the situation with my physique, but at the moment I am unable to afford a trainer or get a new membership. Also I comprehend that I will always be tall, slim, and lanky.
So my questions are:
-What is the best nautral exercise to cover my pigeon chest?
-What are my other options?
Please Help ! ! ! http://forum.simplyshredded.com/cached/3afa3220350df75f26f38a87c49263f0.jpg