Hy,
I wanted to know if anyone knows an app that reminds you which day or worout you must do each day. Today I have Leg + abb day and can an app remind me each 72hours in the notifications i have leg and abb day. And the same for tomorrow ill have triceps and chest and if I by any chance forget what I have each day the app will tell me in the notifications. Like all day reminder every 72hours. bold text
I wanted to know if anyone knows an app that reminds you which day or worout you must do each day. Today I have Leg + abb day and can an app remind me each 72hours in the notifications i have leg and abb day. And the same for tomorrow ill have triceps and chest and if I by any chance forget what I have each day the app will tell me in the notifications. Like all day reminder every 72hours. bold text