Hi guys I use to be an active poster years (formerly "Tamere") and thought i'd try logging again.
I know this forum has died down and alot of the old time posters such as FiremanSi, Shannowman, Aaronstenner who us to follow my old logs are no longer here but in all honesty not here for attention more here for my mental health.
I will spare you guys my issues but in the last few years life beat me down. Lost 2 people I cared about, spiralled into depression and alcohol abuse, lost my job and tried killing myself.
My therapist suggested I focus on things post depressed me enjoy and training was one of them. So thats the reason for this log.
Morning weight:
https://www.stronger247.com/cached/fbe1167fee6f234e0eabd4cae5064b29.jpg
Current maxes:
Dead: 168kg
Bench:80kg
Squat: 140kg
I think I am weaker than 4 years ago but I'm not dead yet so can definetely get stronger!
I know this forum has died down and alot of the old time posters such as FiremanSi, Shannowman, Aaronstenner who us to follow my old logs are no longer here but in all honesty not here for attention more here for my mental health.
I will spare you guys my issues but in the last few years life beat me down. Lost 2 people I cared about, spiralled into depression and alcohol abuse, lost my job and tried killing myself.
My therapist suggested I focus on things post depressed me enjoy and training was one of them. So thats the reason for this log.
Morning weight:
https://www.stronger247.com/cached/fbe1167fee6f234e0eabd4cae5064b29.jpg
Current maxes:
Dead: 168kg
Bench:80kg
Squat: 140kg
I think I am weaker than 4 years ago but I'm not dead yet so can definetely get stronger!