New Eric Helms Interview

New interview with Eric Helms​:

https://www.youtube.com/watch?v=a9s4p3VZGZE&feature=youtu.be

"In this interview, we discuss:
- Evidence Based Practice
- Flexible Dieting
- Dual Athletes (powerlifting & bodybuilding)
- Nutritional Periodisation for Bodybuilders
- Post Competition Psychology
- Cardio in a contest prep
- Autoregulation & the RPE scale
- Whats next for 3DMJ."