Lately it seems that I'm having a hard time with digesting whey protein, I've consider that my stomach might not be a fan of the lactose. I read this blog about beef protein v.s. whey protein, https://www.samedaysupplements.com/blog/supplement-tips-questions/supplement-advice/beef-protein-vs-whey-protein/, Would it makes sense for me to make the switch? Also if anyone else prefers beef protein what brand/product are you taking?
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